When it comes to your favourite tipple, we’d be wrong to pretend that drinking G&Ts is going to do wonders for your health (soz). What are the health benefits of gin and tonic? Tonic, that's served with gin, does contain sugar so increases the calorie content. On thing to note is often vodka will be served with soda water, which is normally calorie and sugar-free because it's essentially sparkling water. Department of Agriculture - the UK equivalent has not released this information - the calories in vodka and gin are identical as long as the proof they have the same proof. How does gin compare to vodka?Īccording to the U.S. Even between tonic waters, it’s not that significant. Let’s get straight down to business and find out how many calories are in a G&T.Īnd, before you start umming and ahhing over which of the UK’s 361 distilleries to choose between (not to mention those from abroad), no, the difference in calories between gin producers is negligible says Hobson. How many calories are in a gin and tonic?
So, to get to the bottom of this all-importance question, and to find out exactly what nutrition is lurking in the calories of a G&T, we caught up with registered nutritionist Rob Hobson, for his expert insight into the health details of the beverage. But that's not to say that it's the worst thing you can choose to mix up. And you can't get away from the negatives of drinking alcohol – it’s been linked with brain damage, reduced brain growth and high blood pressure over the years. After all, gin is a spirit, with an ABV of anywhere between 37.5% to 50% (wine, in comparison, is more like 12.5-14.5%). You might also be wondering if the botanical spirit is somewhat better for you than, say, a vodka with soda and lime. With an excellent weekend of hot weather lined up, there's every chance that you're looking forward to sipping on an ice-y gin and tonic, perhaps garnished with wedge of grapefruit, while you bask in your garden/ your local park.
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